Stability Ball Class

 

Another training option would be to do classes with a trainer.  These classes would be a specific type of training, but not personalized like a one-on-one program.  These classes can be anything from standard aerobics to kids programs to sport specific training.  Private Class rates are $10 per person with a minimum of 2 people per class.  This is a great option for those wanting to workout with a friend.

 

Classes