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NOW OFFERING ONLINE TRAINING! |
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This is where I’ll be posting training tips, rotations, and whatever. Please stop over and get ideas for your workouts and post comments with your opinions, workouts, progress, etc. |
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Related Links |
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Other pages that I think you might like...enjoy! |
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This is my MySpace page. Learn more about me and add me to your friends! |
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The American Council on Exercise is one of the best certification agencies out there. They have a section for Fit Facts which is awesome! |
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A great site for articles and information. If you are thinking of competing in fitness competitions, this is the place to check out for more info on the contests, how to pose, etc. |
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Another certifying agency where I have several certifications. They have some great programs, rates, and trainers. ;) |
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This is a gym supplier with some good prices on equipment. They are where I get all my bands, Bosu, balls, etc. |
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To contact us: |
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229-423-0202 tonya@trainingwithtonya.com www.trainingwithtonya.com |